Restaurants are finally starting to understand the importance of accommodating customer’s dietary needs and the Red Robin gluten free menu is a HUGE step in the right direction!
The folks at Red Robin appear to be showing their commitment to the gluten free community through tons of options, detailed online experience, and great customer service!
Red Robin Gluten free burger bun
Red Robin makes a solid burger! They serve Udi’s gluten free burger buns with their burgers which is always a solid choice. Their burger patties are beefy, pun intended… and they serve them with a generous portions of fries.
All in all, Red Robin is an affordable place to take the family to grab a bite to eat where the food is good and it won’t break the bank! There is a reason it’s in my top 5 places to eat gluten free!

Red Robin Online Allergy Menu
When you go to their website, you can easily select your allergy and it will help you navigate their menu.
I am very impressed by their user experience. It is super handy and easy to navigate! There are 14 burger options when you select gluten free and wheat free options. That’s legit!
Check it out for yourself here!
Are Red Robin fries gluten free?
Red Robin fries are gluten free. Their FAQ page actually states they have dedicated fryers for their fries which is nice, but it does mention there is a risk of cross contamination.
What this means is you need to communicate! If you let your server know your concern about cross contamination, from what I have experienced and heard, they will accommodate and actually under stand! So get that order in for bottom-less fries!

Gluten free trained employees?
This is the first time I have seen a restaurant express that they train their employees on allergys. This is very nice to see.

They get tested multiple times a year? They check areas multiple times a day!? I LOVE this paragraph!
This shows a level of commitment that I feel every restaurant should be committed to. Maybe others do it, but I appreciate the transparency!
Red Robin gluten free menu commitment
It appears that Red Robin is setting the bar for gluten free menus. They actually have a webpage dedicated to their commitment. This is really cool!
They actual state their menu is managed by certified master allergen trainers. I don’t know what they are or how they get certified, but it sounds really good! That is definitely a first in the restaurant business. I have not seen comments like that before.

You are now ready to eat!
We know the company is dedicated to making your experience as pleasurable and tasty as possible, now its time for you to make it happen!
Communicate with your waiter and let them know what you need. Knowing that their written company policy supports you, should give you a little more confidence and comfort.

Let me know your thoughts and feedback in the comments below! I would love hear how your experiences at Red Robin have gone. Where they good or bad?
Thanks for stopping by!
Great and very helpful research here. I have an autoimmune condition since age 45 and am reactive to gluten. Thanks for the effort and recommendations which are so beneficial.
Hey Don! Thanks for stopping by, I’m glad it was helpful. If there are other topics you want more info on let me know and I’ll start researching!
Lenny
Hi Lenny,
I’ve just been diagnosed with Crohn’s, and colitis – I’m 66 and it’s exciting to see all the amazing choices that are now available for people who need to be GF – I feel great doing this!
Thank you for all your research!
Shari,
I’m sorry to hear about the diagnosis, but glad you are finding great GF options! Let me know if you have any questions!
-Lenny