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Gluten Free Dad Favorites
Check out my latest Gluten Free Recipes, Candy reviews and my favorite Gluten Free Dad-approved Beers. Did you know I put together a 2021 Gluten Free Beer List? Find all of my latest gluten free beer favorites and bottoms up!
Gluten Free Restaurant Menus and Reviews
I know it can be hard to find gluten free restaurant menu options, so here are all of my deep dives into some of the most well known restaurants. Check out my gluten free restaurant reviews and menu options!
Meet Lenny!
Hi there! I’m just an average guy who loves his family, his country, playing soccer, and supporting Carolina Panthers football. My gluten free journey began when I voluntarily eliminated gluten from my diet to support the love of my life, Aimee, who doesn’t have a choice.
I’ve been intermittent fasting for over four years with great success. Now throw in the challenges of “dodging the G” and follow me as I document the new experiences, trials, and tips when living a gluten free lifestyle.
Join me as I share my favorite gluten free recipes, pointers on intermittent fasting, and love for family and community building!
Intermittent Fasting
If done right, intermittent fasting can be a game changer as you build that gluten free dad bod! All kidding aside, whether you are G-Free or not, intermittent fasting is a great tool. Check out my posts and let me know what you think. What works for you? what questions do you have?
