The Jimmy John’s gluten free menu options are fairly decent. If you are finding yourself going through the “where do you want to eat?” routine with your significant other right now… don’t rule out Jimmy John’s just yet.
From what I have read and experienced, the staff at Jimmy John’s are very accommodating and will happily switch gloves and do their best to ensure you have a good experience.

Jimmy John’s Gluten Free Menu Items
There is no gluten free bread at Jimmy John’s, but you can get their Unwich® (Lettuce Wrap) which is still quite tasty! Below is a complete list of gluten free Jimmy John’s menu items you can eat with your Unwich!
Gluten Free Meat Menu Items
- Ham
- Turkey
- Roast Beef
- Salami
- Capicola
- Bacon
- Seasoned Chicken
Gluten Free Cheeses
- Provolone Cheese
- Parmesan Cheese
- Shredded Pepper Jack Cheese
- Cheddar Cheese

Gluten Free Condiments
- Avocado Spread
- Kickin’ Ranch®
- Hellmann’s® Mayo
- Jimmy Mustard®
- Grey Poupon®
- Yellow Mustard
- Oil & Vinegar
- Oregano-Basil
- Lettuce, Tomato, Cucumber, Onion
- Jimmy Peppers®
- Pickles
- Ranch Seasoning
- Chili Lime Seasoning
- Fire Roasted Southwest Corn Blend
- Kickin’ Ranch®
- Pickled Red Onions
- Slow Roasted Tomato Wedges
- Ranch Dressing
Gluten Free Chips
- Regular Jimmy Chips®
- Thinny Chips®
- Salt & Vinegar Jimmy Chips®
- Jalapeño Jimmy Chips®
- BBQ Jimmy Chips®
- Tortilla Chips

The Jimmy John’s Gluten Free Verdict
Only you know what will be best for you and your dietary needs, but I feel like you can still enjoy Jimmy John’s on a gluten free diet with relative ease.
I’d love for you to share your thoughts and experiences in the the comments below. The more information we have the better!

Need Other Restaurant Options?
So you weren’t able to quite land on a restaurant choice yet? I’ve been compiling other restaurant options with reviews of their menus under my gluten free restaurant category. Go check it out!
Leave a Comment