Hi there! I’m just an average guy who loves his family, his country, playing soccer, and supporting Carolina Panthers football. My gluten free journey began when I voluntarily eliminated gluten from my diet to support the love of my life, Aimee, who doesn’t have a choice.

I’ve been intermittent fasting for over two years with great success. Now throw in the challenges of “dodging the G” and follow me as I document the new experiences, trials, and tips when living a gluten free lifestyle.

Join me as I share my favorite gluten free recipes, pointers on intermittent fasting, and love for family and community building!

– Lenny