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onion ring recipe

Fried Squash and Onion Ring Recipe

When I went gluten free, most of my fried food options went out the door too...until now!! I'm here with the most amazing gluten free fried squash and onion ring recipe out there! This gluten free fry batter is a game changer!

Ingredients

  • 1 Egg
  • 1 cup GF flour
  • 1 cup Almond milk Any milk of choice should work!
  • 1 tbsp Salt
  • 1 tbsp Pepper
  • 1 tbsp your favorite seasoning we love Cajun seasoning
  • Olive Oil

Instructions

  1. Combine the egg, milk, flour, salt, and your favortite seasoning (this is your batter)

  2. Heat about 1/4 inch of oil in a large flat pan

  3. Dunk your fried food of choice covering both sides evenly in the batter and then place in the hot oil... carefully! It should instantly sizzle in the oil.

  4. Sprinkle a little pepper on each piece of fried food. This gives it a nice look and taste

  5. Depending on thickness, cook each side 3-4 minutes, or until golden brown

  6. Once golden brown to your liking, remove from oil and place on a plate. Grind salt to taste on each and then enjoy!