The Best Gluten Free Dad Jokes

Who doesn’t like a good dad joke? Now make it gluten free and you have yourself a healthy joke! 😉 See what I did there?!  There are many reasons people eat gluten...

2018 Carolina Panthers Season Wrap Up: Gluten Free Family Win!

This 2018 Carolina Panthers season, despite going 7-9, was one of the best ever! Wait, what?! How? Is what you may ask. Well, it’s not always about wins and losses boys and...

Cold Brew Coffee: Simple, Delicious, Gluten Free and Worth the Extra Little Time

Cold brew coffee has been becoming more and more popular over the last few years. You can always get a good cup of cold brew from the big name coffee shops like...
lenny-circle

Lenny | The Gluten Free Dad

Hi there! I’m just an average guy who loves his family, his country, playing soccer, and supporting Carolina Panthers football. My gluten free journey is just beginning as I have voluntarily eliminated gluten from my diet to support the love of my life, Aimee, who doesn’t have a choice.

I’ve been intermittent fasting for over two years with great success. Now throw in the challenges of “dodging the G” and follow me as I document the new experiences, trials, and tips when living a gluten free lifestyle.

Recent posts

The Best Gluten Free Dad Jokes

Who doesn’t like a good dad joke? Now make it gluten free and you have yourself a healthy joke! 😉 See what I did there?!  There are many reasons people eat gluten...

2018 Carolina Panthers Season Wrap Up: Gluten Free Family Win!

This 2018 Carolina Panthers season, despite going 7-9, was one of the best ever! Wait, what?! How? Is what you may ask. Well, it’s not always about wins and losses boys and...

Cold Brew Coffee: Simple, Delicious, Gluten Free and Worth the Extra Little Time

Cold brew coffee has been becoming more and more popular over the last few years. You can always get a good cup of cold brew from the big name coffee shops like...

Gluten Free Dad Just Getting Started: GFree social media, blogs, and podcast

Social media, blogs, and podcasts have always intrigued me. I’ve always had a personal account on Facebook or Instagram, but it generally just turned into family photos and I never really kept...

Aimee’s Simple 3 Ingredient Oven Roasted Gluten Free Asparagus

So I need to give Aimee some credit since I may or may not have taken her guacamole recipe... I have given her the rights to this simple roasted asparagus recipe. Seems...

Lenny’s Easy Gluten Free Guacamole

So if you talk to Aimee, she will say I stole this recipe from her. Don't listen to a word she says! Ok... maybe she inspired it a little bit! This simple...