That Next Level Broccoli Salad!

Broccoli salad?! I'll get on that right after I finish my peas... When Aimee told me she had a great broccoli salad recipe, I literally laughed out loud. I typically don't eat...

Going Gluten Free?…here is what you need to know

August 2018 I went gluten free and haven't looked back yet! At the time I was nervous. It seemed like a big change in my diet. I really loved donuts, bread, and...

Homemade Pico De Gallo

Been buying your pico de gallo at the grocery store? Save your cash and crush your tastebuds by making it at home! We tear up tacos and make our own burrito bowls,...
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Lenny | The Gluten Free Dad

Hi there! I’m just an average guy who loves his family, his country, playing soccer, and supporting Carolina Panthers football. My gluten free journey is just beginning as I have voluntarily eliminated gluten from my diet to support the love of my life, Aimee, who doesn’t have a choice.

I’ve been intermittent fasting for over two years with great success. Now throw in the challenges of “dodging the G” and follow me as I document the new experiences, trials, and tips when living a gluten free lifestyle.

Recent posts

That Next Level Broccoli Salad!

Broccoli salad?! I'll get on that right after I finish my peas... When Aimee told me she had a great broccoli salad recipe, I literally laughed out loud. I typically don't eat...

Going Gluten Free?…here is what you need to know

August 2018 I went gluten free and haven't looked back yet! At the time I was nervous. It seemed like a big change in my diet. I really loved donuts, bread, and...

Homemade Pico De Gallo

Been buying your pico de gallo at the grocery store? Save your cash and crush your tastebuds by making it at home! We tear up tacos and make our own burrito bowls,...

Buffalo Ranch Chicken Cheese Dip

Want a dip that will crush any party? look no further! We usually make double batches because once our guests get their hands on this, game over! Let me know what you...

Second Time Around

Wow…a lot has gone down over the last few months since my last post! My school has finished up for work, we have Allie for the summer, we travelled to western New...

The Best Gluten Free Dad Jokes

Who doesn’t like a good dad joke? Now make it gluten free and you have yourself a healthy joke! 😉 See what I did there?!  There are many reasons people eat gluten...