Homemade Pico De Gallo

Been buying your pico de gallo at the grocery store? Save your cash and crush your tastebuds by making it at home! We tear up tacos and make our own burrito bowls,...

Buffalo Ranch Chicken Cheese Dip

Want a dip that will crush any party? look no further! We usually make double batches because once our guests get their hands on this, game over! Let me know what you...

Second Time Around

Wow…a lot has gone down over the last few months since my last post! My school has finished up for work, we have Allie for the summer, we travelled to western New...
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Lenny | The Gluten Free Dad

Hi there! I’m just an average guy who loves his family, his country, playing soccer, and supporting Carolina Panthers football. My gluten free journey is just beginning as I have voluntarily eliminated gluten from my diet to support the love of my life, Aimee, who doesn’t have a choice.

I’ve been intermittent fasting for over two years with great success. Now throw in the challenges of “dodging the G” and follow me as I document the new experiences, trials, and tips when living a gluten free lifestyle.

Recent posts

Homemade Pico De Gallo

Been buying your pico de gallo at the grocery store? Save your cash and crush your tastebuds by making it at home! We tear up tacos and make our own burrito bowls,...

Buffalo Ranch Chicken Cheese Dip

Want a dip that will crush any party? look no further! We usually make double batches because once our guests get their hands on this, game over! Let me know what you...

Second Time Around

Wow…a lot has gone down over the last few months since my last post! My school has finished up for work, we have Allie for the summer, we travelled to western New...

The Best Gluten Free Dad Jokes

Who doesn’t like a good dad joke? Now make it gluten free and you have yourself a healthy joke! 😉 See what I did there?!  There are many reasons people eat gluten...

2018 Carolina Panthers Season Wrap Up: Gluten Free Family Win!

This 2018 Carolina Panthers season, despite going 7-9, was one of the best ever! Wait, what?! How? Is what you may ask. Well, it’s not always about wins and losses boys and...

Cold Brew Coffee: Simple, Delicious, Gluten Free and Worth the Extra Little Time

Cold brew coffee has been becoming more and more popular over the last few years. You can always get a good cup of cold brew from the big name coffee shops like...